Frequently Asked Questions:
	What to wear/bring: Almost all classes require that you wear clothes that you can breathe and move in. Yoga tools are provided and you are welcome to bring your own. Nia is done barefoot. If you require shoes, a soft soled indoor shoe only is requested. We provide water, your own water bottle is also appreciated.
	Where are you located? How to do I register for classes? Do you have special events?: Please visit the appropriate links to the left for detailed answers.
	Is the studio available for rent?: Yes, the studio is available for rent for events and workshops. Call 518-456-5145 or email info@nia-yoga.com
Please do not come to class if you are ill and/or have the flu.