yoga
You should be dancing when there is snow on the ground.
Nia
Hot Nia Events

MORE Great Events on our
Special Events page.

Upcoming Nia Events:
Click here for details!

2/ 12: Casey's Birthday 55/55 Celebration

2/14: Nia as Meditation

2/22: Moulin Rouge Nia class,
dinner and Movie

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Casey tours Vermont
in Feb. & Mar.!
Click here for complete
schedule and details!

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Nia Teacher Gathering:
Casey's Slumdog Millionaire Weekend!

March 12 - 14th
Open to all Nia Belts.
Pre-Registration required.

Visit events page for details.

 

Nia & Yoga
caesy b nia teacher

Our studios are located in the heart of downtown Albany. Studio 1 is the home of the Joy of Movement Nia classes and Nia White Belt Teacher Trainings and community dance events. The Sky Studio is home to a variety of yoga classes.

CNY has many speciality classes including one of Albany's only pre-natal yoga classes! Please click on the links at left to explore our studio offerings, classes & events.

Visit our Center today!
Special Events
Nia Trainings
Directions
Contact Us
 



Wecome to The Center for Nia & Yoga located in Albany, NY.

Click on the link above to view this week's current schedule. Return to our site by clicking the logo on the top left.