The Center for Nia & Yoga

Upcoming Events

Moulin Rouge Valentine Day Nia Theme class
Make-up options! Nia class and chocolate!
Monday Feb. 11th 5:45 – 7p (+)

One Billion Raising – Community Nia event
Thursday Feb. 14th 5:45 – 7pm Nia class

Winter “Spa” Day experience
Nia- Deep Relaxation & Bowls of Zen
Sunday Feb. 17th 10 am – 1:30pm

Nia Training

Nia WHITE BELTS

• June 22nd – 28th

Nia GREEN BELT

• October 17th – 21st Albany, NY

Nia BLUE BELTS

• April 6th – 12th, 2013 ~ Albany, NY
• Learn more about Nia Blue Belt

Upcoming Events