Nia Dance Jams & Theme Classes

A Nia Dance Jam is a freestyle collaboration, with Nia teachers of the Capital District, to share the JOY of Nia movement.

The Chakra Experience
Monday May 19th
5:45 - 8:45 pm
Nia-Yoga and Bowls of Zen

Succulent Wild Women Weekend in VT
sponsored by Casey Bernstein
May 30th - June 1st
registration

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Master Classes with Casey Bernstein

Casey’s Contact information
www.nia-yoga.com
518-463-5145

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Workshops

Casey’s Contact information
www.nia-yoga.com
518-463-5145

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Nia Intensive Teacher Training

2008 Dates
Albany NY
June 14th - 20th
September 13th - 19th

Portland, Maine
August 23 - 29th

West Concord, MA
Nov. 6 - 9th and 14- 16th

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Available! The Nia Technique by Debbie and Carlos Rosas (pdf flyer with details)