Online registration

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Print and mail in your registration

Drop-in class …………………………$15
3 – class card…………………………$39
5 – class card…………………………$65
10 – class card………………………$120
20 – class card………………………$200

Online registration
 
All passes are good for 12 weeks and are transferable and non-refundable

Also available:
Unlimited class 3 month pass…………$300

By registering for classes at the Center for Nia & Yoga, you agree to the following:

I am responsible for my actions and health. I have sought out the opinion of a physician, if necessary, in regards to participating in these body-oriented programs. I shall undertake these classes at my sole risk and the Center for Nia & Yoga shall not be liable for injuries, or damages to my person or property arising out of or in connection with the use of the services and facilities of the premise. I do release and discharge The Center for Nia & Yoga from all cause of action.

I also understand my registration fee is non-refundable and may not be applied towards future sessions.

Directions

I-90, exit 6, Arbor Hill, Henry Johnson Blvd., left on Central Ave. The Center is located four storefronts from the corner. The Nia & Yoga Studio is located on the first floor.

Parking
The parking for 4 Central Ave is located behind the building off of Elk St.

Directions for Parking

Approach #1 from the corner of Lark St and Central Ave.  Take a left on to Lark  St, heading north, go to your next traffic light and take a left on to Elk St, enter the 2nd parking lot on you left
 
Approach #2  From NYS Rt. 90 (east or west) Exit: 6 Arbor Hill, Henry Johnson Blvd. At 4th traffic lights – Sheridan St. take a left  go one block. Take a right on Lark St, go one block and take a Right on to Elk St. park in the 2nd parking lot on your left.  
 
Enter the building, through the side door located on Lark St., ring the door bell and/or obtain the code from your teacher. Request escort assistance from your teacher if needed.
 
Thank-you for coming to The Center for Nia and Yoga. Our classes are fabulous and we hope you'll continue to come!

What to wear/bring

Almost all classes require that you wear clothes that you can breathe and move in. Yoga tools are provided, but you may purchase your own yoga mat, etc. at the Center.

How to contact us

General information: info@nia-yoga.com, 463-5145
Casey Bernstein: casey@nia-yoga.com